The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this instructional 2 DVD set, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed. Also included are perspectives on the journey from white belt to black belt, a look at BJJ combinations, competition footage, and 3 dynamic blue belt demonstrations.
Check Out This Sample Instruction of the Triangle Choke:
This DVD contains no region codes and is available for playback worldwide!
Customer Reviews:
Don (Friday, 12 February 2010) Rating: This blue belt video for the gi is very good. He explains the tech. very well and also his views on bjj are also very very good. I am new to bjj I think this gives you a very good base to start from. Also would like to thank Richard for the quick delivery of the product.
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Gi Techniques by Roy Dean 
