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BOXING FOR MMA
7 VOLUMES |
Master boxing fundamentals with UFC star Joe Lauzon's instructor Steve Maze. Then have Joe himself show you how to implement those boxing fundamentals in a Mixed Martial Arts environment. Also included in this set is an entire volume dedicated to boxing conditioning used by pro MMA fighters.
| Volume 1: |
Boxing Technique |
| Volume 2: |
Boxing Knowledge |
| Volume 3: |
Striking in MMA (Standing) |
| Volume 4: |
Striking in MMA (Ground) |
| Volume 5: |
Warmup & Basics |
| Volume 6: |
Equipment |
| Volume 7: |
World Title Workout |
Retail Price: $129.90 |
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| Now only: $99.95 |
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INDIVIDUAL VOLUME INFORMATION BELOW: |
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| VOLUME 1: |
Boxing Technique |
Learn the seven fundamental strikes and the defense to each, plus how to set them up with angle stepping, the Move and Punch, and the Punch and Move! (32 mins) |
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| VOLUME 2: |
Boxing Knowledge |
Boxing Knowledge - Discover decades of wisdom including the Cus D'Amato number system, how to hold mitts, how to develop speed & accuracy, boxing vs brawling, DESIRE, and much more! (31 mins) |
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| VOLUME 3: |
Striking in MMA (Standing) |
Details how Boxing basics must be altered for MMA, plus The Bubble, Fighting a Southpaw, Striking to set up a takedown, and attacking inside. (29 mins) |
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| VOLUME 4: |
Striking in MMA (Ground) |
Slam for destruction and to pass Guard, Striking from top Turtle, Side Mount, Bottom Guard, Inside Guard, Mount, Superman Punch, plus striking into submissions. (42 mins) |
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| VOLUME 5: |
Warmup & Basics |
How to prepare your body for training, and how to hone your basics to perfection, including stance, footwork, head movement, maizeball, tire, and chindown. (43 mins) |
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How to properly use every major piece of equipment in the gym, including choosing a glove, slip rope, many heavy bags, the light bags, jump rope, schedule, and more! (41 mins) |
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| VOLUME 7: |
World Title Workout |
If you want to fight, then you need this workout. A deadly dozen exercises that will prepare all your muscles and cardio, plus your heart and mind! (32 mins) |
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